Energy is everywhere. Our thoughts, words and emotions are all energy. Our Thoughts is powered by our energy to create our life. If we fuel the positive thoughts we get positive outcome and vice- versa.
Once you learn to mind your thoughts in the physical world is when you will start feeling your presence, your energies in your body. This Awareness is a big leap and then we need to learn to harness our energies, conserve it and give it to all the positive things we want in life.
There is no stopping to what you can achieve. It is all available to you, all you need to know is how to attract it into your life.